August 27, 2017

You can reduce the risk of coronary heart disease! 

Did you know most Australians eat only about half the recommended quantity of vegetables per day? 

There is strong evidence that for each serve of vegetables eaten each day the risk of coronary heart disease is redu...

August 17, 2017


The Sweet Potato

The Sweet Potato is a large, starchy, sweet-tasting, tuberous root and is also a root vegetable. The young leaves and shoots are sometimes eaten as greens. The sweet potato is only distantly related to the potato (Solanum tuberosum).


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