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Fennel

November 5, 2017

Fennel

 

Fennel is a highly aromatic and flavourful herb with culinary and medicinal uses and, along with the similar-tasting anise, is one of the primary ingredients of absinthe.

 

ROAST FENNEL

 

INGREDIENTS

2-4 fennel bulbs, cut off stalks and halve lengthwise the bulbs, then cut lengthwise in thick wedges

Olive oil

 

4-5 teaspoons (or more) balsamic vinegar

Tomatoes

Lemon

FRESH bay leaves

 

METHOD

 

1 Preheat oven to 205°C

 

2 Place the fennel wedges in a bowl and toss them with 1 to 2 tablespoons of olive oil and then sprinkle with balsamic vinegar.

 

3 Brush oil in a baking dish, add fennel and add (cut) tomatoes of your choice, lemon slices and FRESH bay leaves. Roast for 40 minutes or until the fennel wedges are cooked through.

 

 

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