© Copyright Milton Fruit Bowl 2016. ABN 47158738620

Ripe and tasty

December 2, 2017

 

 

Need ripe produce to use today? We have a special RIPE & READY TO EAT section for special purposes e.g. banana bread, avocado mousse (as pictured) recipes.

 

AVO CHOC MOUSSE RECIPE

- raw, vegan, GF

 

Ingredients

2 ripe avocados

2 tbs cup raw cacao powder

1 tsp vanilla extract

1 cup low fat, low sugar yoghurt

2 tbs coconut flour

.5 cup dried dates, no pits

 

Directions

1 Whiz all the ingredients in a blender until smooth.

2 Scoop the mousse into small bowls or cups and place in the fridge to chill for at least two hours.

3 You can add .5 teaspoon gelatine (there is a vegan option too) if you do not have coconut flour.

 

Note

Make sure to use ripe avocados

 

 

 

 

 

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