Ripe and tasty

December 2, 2017



Need ripe produce to use today? We have a special RIPE & READY TO EAT section for special purposes e.g. banana bread, avocado mousse (as pictured) recipes.



- raw, vegan, GF



2 ripe avocados

2 tbs cup raw cacao powder

1 tsp vanilla extract

1 cup low fat, low sugar yoghurt

2 tbs coconut flour

.5 cup dried dates, no pits



1 Whiz all the ingredients in a blender until smooth.

2 Scoop the mousse into small bowls or cups and place in the fridge to chill for at least two hours.

3 You can add .5 teaspoon gelatine (there is a vegan option too) if you do not have coconut flour.



Make sure to use ripe avocados






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